EmmaSthlm Posted October 31, 2012 Share Posted October 31, 2012 I just finished my first Whole30 - and I am really content. I: felt fine from day one until the end had lots of energy throughout the program started sleeping really well stopped having heartburns started to love cooking (again) found lots of new great dishes loved being sober at parties managed to travel and stay in hotels, with a bit of effort had the easiest period and PMS in my entire life got tons of compliments for looking so healthy and good lost five pounds and reached a BMI of 24,9 - I am no longer overweight lost one inch and reached a waistline of 31 inches - a healthy one just loved every day of it - and will do a new Whole30 starting February 1 2013 Link to comment Share on other sites More sharing options...
bear Posted November 1, 2012 Share Posted November 1, 2012 Terrific! Link to comment Share on other sites More sharing options...
ginsinnot Posted November 1, 2012 Share Posted November 1, 2012 Congratulations! Link to comment Share on other sites More sharing options...
Kahnisen Posted January 31, 2013 Share Posted January 31, 2013 Congrats! I also live in Stockholm and I plan to start a whole30 on the 1 of March. I have almost read the book but I thought my boyfriend should have time to read it too. He says he will do it with me but he is very sceptical so we'll see. But I've already started with excluding gluten and dairy as often as possible. I'm not overweight but I hope to see improvements of my skin and scalp and maybe my period. And that it will be easier to resist snacks and candy. Link to comment Share on other sites More sharing options...
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