Healthygal69 Posted May 28, 2017 Share Posted May 28, 2017 I started this 2 days ago and my blood sugars are already falling to normal! Link to comment Share on other sites More sharing options...
JenniferK Posted May 29, 2017 Share Posted May 29, 2017 Me too! Insulin resistance has been an issue for me for a long time. I was so good at eating low-glycemic for years but in the last two years I started sneaking a few things in, which became habits, which became a new normal for me. This has already reduced some of my symptoms and my body "remembers" that eating this way is so much better for me! good luck and enjoy! Link to comment Share on other sites More sharing options...
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