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Day #1 of Whole30


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Hello everyone, 

Today is the beginning of my journey.  At 160 pounds and feeling so unhealthy, I decided to try something different.  I love the book and the entire approach.  I'm glad that I don't have to struggle with the scale, but instead focus on my entire being and look at my health in a new way.  It's going to be challenging, but I'm so glad I'm doing this.  My goal is to improve my health, energy and quality of life. 

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