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Karin's Reintroduction Log

Karin Cournoyer

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Finished Whole30 on 11/26. Had small amount of cream and whole milk in coffee over the past few days: resulted in stuffiness, headache, and sinus pressure.

Had a small serving of German potato salad (not 100% sure of Ingredients, but potato, bacon, and vinegar were definite) sat in my stomach like a rock. Ugh. No more dairy is so depressing!

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