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Starting a new whole 30


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I started a new whole30 yesterday. Technically this will be my third whole30 this year. I plan on going the full way, including reintroductions. 

I struggled yesterday since it was my first day and my body was crashing after dinner. 

I didn't realize how much I binged on bad food during the holidays.

I just need some support. I am going back to  basics which helped me with my first two whole30 and taking it one day at a time. 

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