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Starting in February


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I have read the books and will be doing my pantry clean out, meal planning (is real plans worth it?), and then grocery shopping! I do have a small challenge since I live in Germany and all the approved foods that my stateside friends can find at Whole Foods, Trader Joes, etc is not available that is not going to stop me. I have procrastinated but am at a point in my life where I need to do this, I need to tame this sugar dragon and feel better mentally and physically. I know I will find my questions answered here on the forum so good luck to all who are getting ready to start this journey for the first time, like myself, or for those that are on their 5 reset. 

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