Jump to content

** Jennifer's W30 - 1ster **

Jennifer K

Recommended Posts

Hi everyone, I'm new. Going to give this W30 thing all I got for 30 days. Today is my first day. Started reading the book today too. Figure I'll read a chapter a day or a few pages to keep me inspired. I've read through the program on this site, but I don't know it all, so feel free to chime in if I'm screwing up!

Today's meals:

Meal 1: Mandarin orange, avocado, eggs, bacon



Meal 2: Kale, cabbage, brussels, broc salad w/ bacon, olive oil & balsamic. lean ground beef patty, seasoned potatoes 


Meal 3: Same as meal 2


Notes: Loved the kale cabbage brussels salad. OMG, yum! 

Link to comment
Share on other sites

Made it through Day 2! Here's how it went ...

B - 2 boiled eggs wrapped in bacon and topped with avocado, side of blackberries

L - salad with bacon, egg, grilled chicken and vinegar & oil, fruit cup

D - boiled eggs wrapped in bacon, peaches

Last meal was thrown together because I got home super late. 

Slept restlessly last night. This seems to be the case for me when I change my diet. It will even out after a bit. 

Link to comment
Share on other sites

Got through Day 3, but not without a few kinks. Had some sugar cravings last night. Just pushed through them and went to bed, so success!

Since I cooked enough yesterday to get through today, I'll be eating the same menu, which is fine with me because it was tasty.

Here's dinner ...




Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...