Toni78 Posted July 4, 2018 Share Posted July 4, 2018 June 27--Day 1 I first told my friend that told me about the diet that I don't count days.... that it's supposed to be a life change. Maybe I didn't want to do it cold turkey and face up to the fact that I am addicted to food. 6 years ago I lost 100 pounds. It took me about 6 years to accomplish that but then I divorced and since then I have kept most of the weight off but developed even worse eating habits than I had before. I was just eating a few snack foods all the time. All the time. Every time I walked into the kitchen it didn't matter I would eat a little sunflower butter or Rice Chex (not many gluten free snacks). First thing I did when I came home from work was start eating chips. I know I can never eat them again. I have thanked my friend several times for telling me about Whole 30. I feel like I am getting some control of myself, my life and it feels great. My apt. has been a cluttered mess and I have been busy cleaning it up and throwing out old stuff. It's a great feeling!! I'm just having a lot of problems with terrible fatigue that hopefully being more careful or eating more will take care of. Link to comment Share on other sites More sharing options...
BlueKoala Posted July 5, 2018 Share Posted July 5, 2018 I totally hear you on the control thing. Part of the reason I am doing another Whole 30 is that my devotion to little processed snacky foods was getting out of hand and I was drinking Diet Coke pretty much all day long. Good luck! Link to comment Share on other sites More sharing options...
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