Red Petal Posted September 10, 2018 Share Posted September 10, 2018 Day 1 Orange, coffee with almond milk Potatoes with boiled eggs, green beans and mayonnaise Banana, coffee with almond milk Ratatouille with boiled chicken, mayonnaise, salad with vinaigrette Summary: Felt crap in the morning but came good with panadol. Good not to be drinking. Walked to work. Link to comment Share on other sites More sharing options...
Red Petal Posted September 10, 2018 Author Share Posted September 10, 2018 Forgot rissoles at breakfast and avocado at lunch. Link to comment Share on other sites More sharing options...
Red Petal Posted September 11, 2018 Author Share Posted September 11, 2018 Orange, coffee with almond milk Rissoles Potato, egg, beans, mayonnaise, avocado, chicken Blueberries Lamb chops, slaw, sweet potato hash Orange Summary: Tired in the afternoon. Otherwise good. Link to comment Share on other sites More sharing options...
Red Petal Posted September 11, 2018 Author Share Posted September 11, 2018 Forgot walk to work. Link to comment Share on other sites More sharing options...
Red Petal Posted September 12, 2018 Author Share Posted September 12, 2018 Day 3 Rissole and slaw, coffee with almond milk Potato, eggs, green beans, avocado, mayonnaise, banana orange, coffee with almond milk Mince cooked in olive oil, ratatouille, lettuce and bean sprouts Link to comment Share on other sites More sharing options...
Red Petal Posted September 14, 2018 Author Share Posted September 14, 2018 Day 4 Banana, coffee with almond milk Rissole and slaw Potato, green beans, avocado, mayonnaise, salmon, spinach Ratatouille with salmon Strawberries Walk to work OK but crabby in the morning and walking is hard. Link to comment Share on other sites More sharing options...
Red Petal Posted September 14, 2018 Author Share Posted September 14, 2018 Day 5 Banana, coffee with almond milk Rissoles with eggs Sweet potato hash with rissole, avocado and salad. Potatoes, canned tuna, avocado Walked to work Crabby most of the day. Link to comment Share on other sites More sharing options...
Red Petal Posted September 16, 2018 Author Share Posted September 16, 2018 Day 6 Rissoles, eggs, coffee with almond milk Mince and vegetables Cold Thai Salad Link to comment Share on other sites More sharing options...
Red Petal Posted September 16, 2018 Author Share Posted September 16, 2018 Day 7 Rissole, coffee with almond milk Meatloaf with Thai cold salad Banana Boiled chicken, bean sprouts, cherry tomatos, mayonnaise Link to comment Share on other sites More sharing options...
Red Petal Posted September 17, 2018 Author Share Posted September 17, 2018 Day 8 Banana, coffee with almond milk Cauliflower rice with boiled chicken and avocado Steak with carrot, celery, cherry toms and sunshine sauce Banana Walked to work Link to comment Share on other sites More sharing options...
Red Petal Posted September 19, 2018 Author Share Posted September 19, 2018 Day 9 Banana , coffee and almond milk Cauliflower with boiled chicken Meatloaf with salad Banana Walked to work Stomach pain and bloating Link to comment Share on other sites More sharing options...
Red Petal Posted September 19, 2018 Author Share Posted September 19, 2018 Day 10 Egg, coffee and almond milk Tuna with slaw Meatloaf with cherry toms, small curry chicken Banana, orange Link to comment Share on other sites More sharing options...
Red Petal Posted September 21, 2018 Author Share Posted September 21, 2018 Day 11 Egg, Banana, coffee with almond milk Curry chicken with spinach Slaw, chicken mince. Orange and banana Walked to work Link to comment Share on other sites More sharing options...
Red Petal Posted September 21, 2018 Author Share Posted September 21, 2018 Day 12 Egg, chicken ball, coffee with almond milk Slaw with tuna Steak with salad Walked to work Link to comment Share on other sites More sharing options...
Red Petal Posted September 23, 2018 Author Share Posted September 23, 2018 Day 13 Chicken balls, balls, egg, coffee with almond milk Pork chop with slaw Banana, orange, 2 x dates and 1tbs dessicate coconut Training jog Link to comment Share on other sites More sharing options...
Red Petal Posted September 23, 2018 Author Share Posted September 23, 2018 Day 14 Poached eggs, mushrooms, spinach, potatoes and tomato Boiled chicken, brussels sprouts and sweet potato Coffee and almond milk Orange, banana, dates and dessicated coconut Link to comment Share on other sites More sharing options...
Red Petal Posted September 25, 2018 Author Share Posted September 25, 2018 Day 15 Egg, chicken balls, coffee with almond milk Slaw with chicken Brussell sprouts, sweet potato, with chicken Jog Link to comment Share on other sites More sharing options...
Red Petal Posted September 25, 2018 Author Share Posted September 25, 2018 Day 16 Eggs, eggplant, coffee with almond milk Chicken with mayonnaise, banana Brussel sprouts, sweet potato, chicken Jog Link to comment Share on other sites More sharing options...
Red Petal Posted September 26, 2018 Author Share Posted September 26, 2018 Day 17 Eggs and eggplant, coffee with almond milk Brussell sprouts sweet potato and chicken with mayonnaise Chicken drum stick with potatos, zucchini and mayonnaise Banana, orange Link to comment Share on other sites More sharing options...
Red Petal Posted September 28, 2018 Author Share Posted September 28, 2018 Day 18 Chicken mince and fried eggs, coffee with almond milk Brussell sprouts, sweet potato, chicken drumsticks and mayonnaise Potatos, tuna, avocado, salad Jog Link to comment Share on other sites More sharing options...
Red Petal Posted September 28, 2018 Author Share Posted September 28, 2018 Day 19 Chicken mince and fried eggs, coffee with almond milk Salad and drumstick with mayonnaise and avocado Banana, orange and 2 x dates Roast lamb Jog Link to comment Share on other sites More sharing options...
Red Petal Posted September 30, 2018 Author Share Posted September 30, 2018 Day 20 Egg, chicken mince, coffee with almond milk Roast lamb Potatoes, tuna, salad Paleo bar Link to comment Share on other sites More sharing options...
Red Petal Posted October 1, 2018 Author Share Posted October 1, 2018 Day 21 Chicken mince, fried eggs, coffee with almond milk Terrine, sun dried tomatoes asparagus and mandarin Steak and salad Paleo bar Jog Link to comment Share on other sites More sharing options...
Red Petal Posted October 1, 2018 Author Share Posted October 1, 2018 Day 22 Eggs, mayonnaise, coffee with almond milk Fruit salad Lamb curry with slaw Orange, dates, pear with dessicated cocoanut Link to comment Share on other sites More sharing options...
Red Petal Posted October 2, 2018 Author Share Posted October 2, 2018 Day 23 Boiled egg with bolognese, coffee with almond milk Curried lamb with slaw, banana Blueberries and banana Bologonese with cabbage and carrot Link to comment Share on other sites More sharing options...
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