lizziehall Posted January 30, 2020 Share Posted January 30, 2020 I have done 1 successful Whole30 before this round, but I did not do reintro correctly at all. I basically stuck to Whole30 (with drinks) for a little over 3 months. Eventually I gave in- I believe it was a reuben sandwich. Within a month or two of that indulgence I was pretty much back to eating any junk food. Of course the bloating, exhaustion, skin problems and all 13 pounds came back within a year. I look back and wish I had done a reintro so badly, if I had just known that bread is what makes me need a nap I would have done a better job deciding when it’s worth it. I’ll be doing a much better job at reintro this round, I start tomorrow with you! My favorite NSV is that I’ve learned to cook and actually enjoy the things I make. I love that I haven’t even been reaching for RX bars/chomps sticks etc and opt for my homemade food instead. I also love that I’ve learned to love so many new veggies! Link to comment Share on other sites More sharing options...
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