Birdie7117 Posted April 11, 2020 Share Posted April 11, 2020 Just sharing from a Note I texted my daughter on Day 25 Elle, this Whole 30 is magical! I never dreamed it would be so powerful! Basically after about Day 10, it turned into an absolute pleasure!Well - almost! You still have to remind yourself to stick to the rules, but your cravings are banished, for the most part.And my meals are pretty much delicious & I look forward to them! ___ I'm enjoying healthy BACON, sugar-free fig jam, sweet potato, mashed potatoes with ghee & delicious chicken salads, Chili w/avocado, roasts , green beans w/ almonds, tomato’s, cucumbers in vinegar, squash, spring onion, melon wrapped in prosciutto/ wonderful fruits, grapes & try to have a delicious Smoothie with collagen daily. Also LOVE orange squeezed into my water! Sip on it all day! Much better than lemon water, to me. ___ A cream call Nut Pod cream has been a wonderful discovery! I put the vanilla in my morning sweet potato to make it fluffy & a dollop of caramel in my espresso coffee sometimes. It’s on the shelf where canned milk is. I thought W30 would be sheer drudgery the whole time! But it’s been more of a delight!Of course, being on quarantine has lessened temptation quite a bit On about Day 10 a Sense of well-being kicked in & I entered a Zone of uplifted spirits & a sense of peace // & peace about doing W30 & feeling better Link to comment Share on other sites More sharing options...
Birdie7117 Posted April 11, 2020 Author Share Posted April 11, 2020 *I start testing on APRIL 15! Just 3 more days left, after today! Can hardly believe I've done W30!! Hoping for good success in testing, and then basically to continue W30, allowing rice if it's neutral & planned goodies on the weekend. I don't want to lose this ZONE of well-being! I'm learning - Food is powerful! Link to comment Share on other sites More sharing options...
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