Rachel Adkins Posted January 11, 2013 Share Posted January 11, 2013 Okay, weird question. I've noticed that since I've actually retrained myself to distinguish hunger from cravings, when I eat and I am genuinely hungry, I take a bite or two of my meal and I get shivers. Not cold shivers, but like a little shiver of delight. It doesn't seem to matter if the meal is made of delicious, or just moderately tasty. It's like my nervous system does a little cartwheel and then settles down. I think it's likely a dopamine response, mostly because it's a quick rush and then it's gone. But does anyone else experience anything like that? Link to comment Share on other sites More sharing options...
TrayS Posted January 11, 2013 Share Posted January 11, 2013 I'd never paid much attention to it before but now that you mention it.... yes! Link to comment Share on other sites More sharing options...
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