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"Gradual Start" Whole30 Beginning Today

Mother Sandra

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I like the idea of having my own log -- very cool!

Today I'm starting a 54-day program:

  •  June 16 (today) through June 22, will be a prep day. Every breakfast will be Whole30 and I will start making my own meal plan for when I do the full program
  • June 23-June 29, every breakfast and lunch will be Whole30, and I will continue making my meal plan for the full 30 days.
  • Starting  July 1, it's all Whole30! 
  • July 31-August 9 - Reintroduction

My log for today:

Breakfast: Whole30 homemade sausage and stir-fry vegetables (Whole Foods organic)


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