Cecilia Posted January 16, 2013 Share Posted January 16, 2013 So today is Day 15 for me, I have been feeling pretty good as of late. however last night I did not sleep well, I woke up around 3am in the morning, I was awake for a few minutes and promptly fell back asleep, but it was not a restful sleep. I have been eating on plan and been working out 4 times a week with kettlebells. For the most part this is the first night that was not the best sleep for me (I am really grateful for that). Today is a rest day for me, focusing on work and school. Anyhow....I feel great, the energy is definitely there and I definitely feel more 'alive' and not sluggish or tired all of the time. I have intentions of going another 30 days like this just because I LOVE how I feel. Hope you are all doing great and wishing everyone the best! C~ Link to comment Share on other sites More sharing options...
Kirsteen Posted January 16, 2013 Share Posted January 16, 2013 Great going Cecilia, yes once we start feeling good on this way of eating it all becomes so worth it. All the best. Link to comment Share on other sites More sharing options...
LisaE Posted January 16, 2013 Share Posted January 16, 2013 Good job, Cecilia! I did a Whole 30 last September and it was terrific! I am planning another starting February 1. There is no feeling like the feeling you get when on a Whole 30. Link to comment Share on other sites More sharing options...
Cecilia Posted January 17, 2013 Author Share Posted January 17, 2013 Thank you Ladies! I feel really amazing, I was trying to think of the last time I felt this good physically and well...I can't. I am loving it! Link to comment Share on other sites More sharing options...
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