hbiscotti Posted June 7, 2012 Share Posted June 7, 2012 Day 9 - good W30 day! Felt great all day, no headache and didn't need my ADD meds!!! Breakfast 2 scrambled eggs, 1/2 sweet potato, a bunch of vegies Lunch 2 scrambled eggs, 1/2 sweet potato, a bunch of vegies Workout Snack 2 bananas, 1/2 cup unsweetened coconut milk smoothie Dinner 1 1/2 chicken breast, 1/2 butternut squash Link to comment Share on other sites More sharing options...
Carie Skeahan Posted June 7, 2012 Share Posted June 7, 2012 So glad you are feeling so great today!!! That is awesome! Keep logging your food so we can take a look at it. Day 8 and 9 look really good...just be sure you are getting enough fat. I didn't see much. Protein too. Looking forward to reading the rest of your logs! Link to comment Share on other sites More sharing options...
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