wheelertrio Posted January 27, 2013 Share Posted January 27, 2013 I was going to start Monday but Non Cross Fit Foodie suggested today so I thought why not? I have had a great first day so far as 2 of my 3 children (triplets) are not here so I have had lots of time to prep! Here's what I got accomplished in the kitchen: sunshine sauce homemade mayo creamy Italian dressing prepped veggies - peppers, onions, bok choy made curry for dinner which is simmering on stove cleaned out fridge cleaned out pantry Gosh - seems like I did more but all and all a good time. Also, made grocery list for rest of week - plan to make a few recipes from Well Fed. Breakfast - coffee with coconut milk, 2 prosciutto wrapped mini frittatas (stuffed with spinach, mushrooms, and spaghetti squash Lunch - sauteed spaghetti squash and chicken in ghee snack - a handful of baby carrots dipped in dressing I made Dinner will be: fried cauliflower rice with Thai Curry, bok choy, carrots and peppers dipped in sunshine sauce I have been drinking lots of sparkling water as well. My goal for #3 is to not cheat and weigh! I have lost 25 pounds in the last year through Paleo and 2 Whole 30's. I am pretty happy where I am but 5 or 10 more pounds would be great! May have to get husband to hide scale so I don't know where it is! So far so good today! Will replace my red wine tonight with a nice mug of steaming CALM! Love that stuff! Link to comment Share on other sites More sharing options...
30Canandaigua Posted January 27, 2013 Share Posted January 27, 2013 YAAAYYY!!!! {{Insert happy dance here: It is similar to Chunk's truffle shuffle in The Goonies}} Link to comment Share on other sites More sharing options...
wheelertrio Posted January 27, 2013 Author Share Posted January 27, 2013 See how easily led I am! Link to comment Share on other sites More sharing options...
Kirsteen Posted January 27, 2013 Share Posted January 27, 2013 I think you've done amazing, look at all the work you got done. That amount of prep will definitely pay off during the week. Good luck. Link to comment Share on other sites More sharing options...
wheelertrio Posted January 29, 2013 Author Share Posted January 29, 2013 OK - finished with Day 2 and am sitting in bed drinking my CALM watching The Bachelor (how pathetic is that?) Here's my day: Breakfast - 2 mini frittatas, coffee with coconut cream Lunch - leftover dinner from last night bok choy, cauliflower rice, Thai chicken curry Dinner - gosh I thought last night dinner was good until I had dinner tonight! I slow cooked a big piece of pork and made the simple Kalua Pig from Nom Nom Paleo. Served it with guacamole mixed with homemade mayo, lettuce, salsa served on a Coconut Wrap (recipe from Julia's Paleo Pantry) Had 1/2 pink grapefruit as well and drank lots of water today! Link to comment Share on other sites More sharing options...
wheelertrio Posted January 30, 2013 Author Share Posted January 30, 2013 Day 3 A big repeat day! Breakfast - frittata muffins again Lunch - leftover coconut wraps, pulled pork, guac and lettuce Dinner - spaghetti squash, chicken and bok Choy sautéed in kale 1/2 grapefruit Link to comment Share on other sites More sharing options...
wheelertrio Posted January 31, 2013 Author Share Posted January 31, 2013 Day 4 Wicked storms today - spent much of the day in the school with kids in hallway due to tornadoes! All is clear now - whew! Still ate good although would have loved a glass of wine after bathing and putting one child to bed. Breakfast - same - 2 mini frittatas - about ready for something new for breakfast lunch - amazing salad with grilled chicken, olives, eggs, avocado dinner - husband made Bora Bora meatballs from Well Fed! Served with Sunshine sauce, roasted broccoli with bacon and cauliflower rice. Incredible dinner! Had tons of LaCroix and will cap the night off iwth my mug of CALM! Link to comment Share on other sites More sharing options...
wheelertrio Posted February 1, 2013 Author Share Posted February 1, 2013 Day 5 Breakfast - same frittatas - just so easy to grab and go! Lunch - tuna salad with red onion and cranberries, kale salad Dinner - crockpot rotisserie chicken, roasted kombucha squash and "kickin" collards 1/2 grapefruit + nightly mug of CALM Link to comment Share on other sites More sharing options...
wheelertrio Posted February 2, 2013 Author Share Posted February 2, 2013 Day 6 Oops didn't post yesterday Breakfast - same Lunch - leftover chicken leg, collards, kombucha squash Nuts Dinner - sweet potato with ghee with leftover bora bora meatballs and sunshine sauce Slept like the dead last night - 10 hours! Amazing what whole 30 does for sleep! Off to SAMs this am (my husband just joined) to see if I can find some organic things! Link to comment Share on other sites More sharing options...
wheelertrio Posted February 2, 2013 Author Share Posted February 2, 2013 Well guess what u can get at SAMs? Not a whole lot! I did get great organic baby kale, Swiss chard and spinach mix though and another set of glass containers (switching over from my plastic). Brunch - kale mix salad with bacon, leftover chicken, sundried tomatoes, pine nuts, and avocado with lemon/olive oil dressing. Absolutely amazing! Snack - Lara bar Dinner - also amazing - kelp noodle stir fry from nom nom paleo Pineapple spears Link to comment Share on other sites More sharing options...
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