Nikki Hirigoyen Posted February 15, 2013 Share Posted February 15, 2013 Today is day 15 of my first whole 30. I was being a total stickler and reading labels on everything, exceppppt when I decided to check the label on our peppered turkey bacon from Trader Joes on day 11. Yep, it contains sugar. I totally beat myself up about it and was going to start over when I decided not to. The daily newsletter today said make your own decision about small mistakes like that, which reaffirmed my decision. I decided that I would not start over, because mentally I didnt know if i could go back from day 11 to day 1 without getting discouraged or giving up. What I decided to do instead is get to day 30 and add on 11 more days from there if I feel its necessary. I know its the exact same thing. But in my brain it works. By day 15, I feel so good that I cannot imagine eating any other way. My husband is (mostly) doing the whole 30 program with me and he has had a lot of cravings for our former bad habit foods (weekly burgers and beers at our favorite place, late night donut runs, french toast every friday- hard habits to kick). I have literally had none. I havent pined for the foods that I am missing out on, because the foods I'm eating now are just as good, if not better. Sure, when I was at lunch with a friend eating a salad while she ate wings and fries, my mouth watered for a bite. But my salad was damn good and I enjoyed every bite of it. i have literally never felt better. I am dying to weigh myself but I can tell by the way that my clothes fit that this is not just an internal change. My skin has never looked better. I do barre and yoga classes about 5 days a week and i have so much more energy and stamina that its insane. Heres to 15 more days and the rest of my life! Anyone else on as much of a high as I am? Lets keep this good feeling going, tell me how you are doing! Link to comment Share on other sites More sharing options...
robotarmy Posted February 16, 2013 Share Posted February 16, 2013 Hi Nikki! That's awesome, glad you're feeling so great! I'm on day 2 of my 2nd W30 and looking forward to all the positive things that go along with it. Keep it up--the 2nd 15 days are a breeze Link to comment Share on other sites More sharing options...
art cabana jojo Posted February 16, 2013 Share Posted February 16, 2013 wow nikki you are amazing... your story inspired me and makes me excited to continue my journey... i am only on day 2... i like the way your brain works... we can only control what we know and when we know we make the changes we need. keep it up!! love your energy. Link to comment Share on other sites More sharing options...
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