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Suze's Whole30 #2!


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I did a Whole30 at the end of last year, and fell off the bandwagon a bit while experimenting with intermittent fasting. Now I'm more convinced than ever that it is what I eat that matters more than when!

My goals for this Whole30:

- eat fruit in moderation (last time I would have fruit as a snack/dessert all the time... should cut back!)

- run at least 2x/week: I love running and should make time for it, period

- do 10-20 minutes of yoga every morning

- sprinkle some intermittent fasting in. I've found that I focus better in the morning without breakfast, so I want to continue doing that.

Starting tomorrow, looking forward to this!!

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Day 1 is feeling pretty good. Not hungry at all, though right now I'm a bit filled up with broccoli florets! Below is what I ate. I need to figure out how to post pictures-- that salad I had today was ridiculously yummy.

around 1pm: lettuce wrap with shredded veggies

4pm: handful of baby carrots

5pm: small sweet potato, cooked green beans & red peppers; mixed greens salad with shredded carrots, beets, mushrooms, sunflower seeds, onions 1 hardboiled egg, 1/2 avocado; 1 red delicious apple

8pm: small broccoli pea stir fry w/ 1 jumbo shrimp, 1 mandarin orange

Any comments would be appreciated!

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