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Day 1 - 02/24/13


Cocraig

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Starting the W30 today for the first time. My primary goal is to get healthier with better energy and not drag throughout the day. I've also had a lot of digestive problems, so I'm looking forward to seeing how this might benefit me.

I'm trying to generally get healthier overall and increase athletic performance for mountain climbing.

Cheers!

Craig

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Welcome and congratulations! You and I have some similar goals and health concerns and similar interestes. I am on day 7. I felt a bit overwhelmed a few days ago, but things have really turned a corner.

Best of health and energy to you!

Nico

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Day 1 for me too. We are in Australia, I have four friends doing it with me ;-). My aim is for inner health, so skin, energy and general well being. I am looking forward to it, but am not use to focussing my days around food. Its time for lunch, though I am still full from my big breakfast. Love to hear all your news with it and will keep you posted on ours. cheers

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