pesmith929 Posted March 27, 2013 Share Posted March 27, 2013 My first Whole30 was one of the hardest things I've ever done. The sugar dragon was breathing down my neck and the old "habits" were calling but I did it. I lost 20 lbs., one clothes size, started exercising, slept better, had more energy, was able to eliminate an antidepressant AND had a HUGE reduction in the number of migraines I normally have. Those few migraines I did have were in the first 5 days and the 2 I had in the last week were manageable with meds. A vacation in London & stress at work upon my return has thrown me off but I am ready to tackle another Whole30. I did sign up for the Whole30 dailies again just to motivate & hold myself accountable. I'll be reading the posts on this forum more as well. Link to comment Share on other sites More sharing options...
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