alyssa21 Posted April 3, 2013 Share Posted April 3, 2013 I'm on Day 9 of my whole 30 and woke up horribly sick. Zicam usually helps with my sore throat but I can't find the ingredients anywhere to see if it's ok to take. Does anyone know? Link to comment Share on other sites More sharing options...
martihana60 Posted April 3, 2013 Share Posted April 3, 2013 I am not a moderator. But it's my understanding that if you are sick and need medication, you should take it. And feel better, okay? Link to comment Share on other sites More sharing options...
alyssa21 Posted April 3, 2013 Author Share Posted April 3, 2013 Thank you, you are kind! Link to comment Share on other sites More sharing options...
1Maryann Posted April 4, 2013 Share Posted April 4, 2013 I wear by Zicam when I'm coming down with something. I know it tastes sweet enough that it HAS to have something forbidden in it, but like martihana said, if you need medicine, you need medicine. I took a couple of doses with no ill effects. Feel better. Link to comment Share on other sites More sharing options...
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