SuzanneW Posted May 2, 2013 Share Posted May 2, 2013 I'm staring out tomorrow and super excited to do so. I did a paleo challenge through my box in the fall , and did OK but definitely could have done a lot better. I broke my foot 6 weeks ago and had to go four weeks without walking on the foot. That meant, NO CROSSFIT. I did not eat well during the time I was off my foot and started to feel flabby. I have been working out too much and not seeing the gains I should be seeing due to my poor diet. I will do this! I will eat healthy, sleep better, lift heavier . Be HAPPY Link to comment Share on other sites More sharing options...
Kirsteen Posted May 3, 2013 Share Posted May 3, 2013 Hi, welcome to the W30, keep us posted how you get on and don't be afraid to ask any questions. good luck Link to comment Share on other sites More sharing options...
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