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Hello Whole30!


mlcollins4

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Hi everyone! I started the Whole30 Challenge yesterday! I've read through It Starts with Food, and I'm excited for the possible benefits of this nutritional reset :)

I've tried paleo in the past, but I've recently realized how unhealthy I've been eating and have definitely had a lack of energy. I'm also hoping to determine any food sensitivities I may have.

I'm looking forward to the challenge and greatly depending on support from friends, family and you all!

Melissa

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Welcome and much success to you. I'm on day 7, so I'm a relative newbie to all of this, but I'm amazed at how my determination has allowed me to see things differently and how good things taste when you don't eat [self-bleep]. Be creative, have fun with the cooking and planning, and enjoy the puzzle that is your life.

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