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  1. kitmao

    The crazy things people say

    "Quitting whole food groups is extreme and unhealthy." - said to me while they were literally eating a Little Debbie snack cake. "Oh, I quit sugar by using xylitol and stevia instead. Plus, xylitol is really good for your teeth." Oh, and the person who said the first quote also once said to me that "they" know hunter-gatherers ate wheat. When I started trying to explaining that grains off a wheat plant from thousands of years ago and bread are very different things, they said that of course they didn't just eat the individual grains. They collected them to bake bread. Yes, our pre-agricultural ancestors were building foil ovens and baking bread in the Savannah. Probably with the fresh butter they churned.