• Content Count

  • Joined

  • Last visited

Everything posted by Kaleena

  1. Kaleena

    pre-workout foods?

    I have NEVER been a pre-workout eater. It's like my jaw won't budge when I try to force food past my lips. However, past couple of mornings I've been able to get some macadamia nut butter in and it's making an incredible difference. Now I feel silly for working out on an empty stomach all these years! Not to mention that I'm not totally ravenous for breakfast...just hungry