Kaylee1

On Thursday I bought a large amount of chopped meat, turkey and chicken. Then I took out my food processor and put in onions, zucchini, and carrots, and pulsed it until it was a paste. I combined it all, plus some eggs and tomato paste to hold it together. I made 3 different meals out of it! 1) meatballs 2) sauteed 3) meatloaf

Thank you for your help! Yes, it was only one egg , and that was all the protein I had for breakfast. I will make sure to add more for next time. I was quite hungry when lunchtime came around (a quarter of chicken and vegetable soup) Today's breakfast was salad and tuna, and an apple.

I started today April 15! I will join this thread. It is my second whole30, I did it in June 2017. I LOVED doing it, and felt great. But I fell off the wagon too quickly and slipped back into all my old eating habits.... unfortunately gained back all the weight I lost (12 pounds). I hope to jumpstart the weight loss, get back into good habits, and be much more careful with reintroduction this time. so far today had a nice breakfast - salad, tahini, an egg and some nuts sprinkled on top. I don't have lunch planned yet, but there is compliant chicken leftovers from yesterday in the fridge so that will be the base.

wow that was a quick answer thank you! I am going through my pantry and freezer now, getting geared up for a start in a few hours .

Hi, I have a package of turkey , on the list of ingredients it has E1420 and E452. Are these compliant? Also, another question- I have "spices" listed as an ingredient, for example on a can of pickles. Is that okay? thanks so much!