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  1. Is it normal for my period to be super light? It came around the usual/expected time and all of my PMS symptoms are normal but all it's been for the past few days is a teeny tiny bit of spotting, whereas I normally have very heavy periods (especially on the first few days). I'm on day 11 of the Whole30, and I feel pretty fine otherwise. When I searched the forum I couldn't find anyone else who had a similar experience, though, so just hoping someone might know if this is okay? I also don't take birth control (or any medications actually), and I haven't changed anything about my routine other t