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  1. Full quickly - hungry again quickly

    Thank you! I'm having the same issue now so I'm glad to have the advice.
  2. Started Sept 7

    hi! I started on 9/7 as well. How's it going for you? I think I'm doing much better than expected. I had people over last night, made them some whole30 food and some normal food, and resisted temptation. Today I've been snacking all day rather than having big meals. Whoops. Part of my motivation is that I suffer from migraines and had to avoid gluten, most alcohol, caffeine, and chocolate for a month in the spring to get my symptoms under control. I thought...well if I can do that, I can do the whole30!