samalope

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About samalope

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    West Virginia

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  1. I have night sweats because of medication I am taking, and they basically stopped within the first week of Whole30.
  2. For me, it was making a proper breakfast before work rather than stopping someplace for a donut and coffee/energy drink. Also, having protein with every meal. What have you noticed that Whole30 has helped you start doing/stop doing?