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lizzard22

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  1. If I do a slow roll reintroduction and focus on specific foods within a food group should I test all foods within that group before moving onto the next or can I choose the order that works best for me?

    example:

    day 31 peanuts 

    day 34 gluten free oats

    day 37 beans

    and so on but not doing all legumes befor moving onto gluten free grains?

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