I'm on Day 19, I have been 100% compliant and I am frustrated because I have low low energy levels. I am sleeping 8 hours a night, but I can barely drag myself out of bed in the morning. After 1 cup of coffee, I'm okay, but by 3:00pm I am ready for a nap. All I can think of is that I'm not consuming enough food...here is an average day;
M1; 1 cup of coffee with nutpods. 8oz mason jar filled with sweet potato, ground turkey & leeks, 1.5 egg, and mushrooms + 1 cup of fresh berries
M2; salad - 5 cups of kale, 1/2 cup tomatoes, 1/2 cup cucumbers, 1/2 cup banana peppers, 1/4 cup olives,