Grant A

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  1. Thank you it really helps. I stocked up with frozen vegetables and switch proteins every day. The only thing I miss is Ice cream. Day 12 done and I now eat twice a day.
  2. I am new to all this forum stuff and how to talk with others. I really appreciate the encouragement. I see lots of do the people that have already discovered how to do Whole30 or how to deal with the problems that not eating right causes. I am struggling with communication and there is so much information. Is there a guide to how to take baby steps, this is my first forum. Feeling sick has plagued me for the last 20 years so doing the Whole30 does not make me want to quit. The inability to use technology and remember how to do things. No one knows how sick I have been. I have learned to
  3. My doctors suggested I try Whole30. Today is my first day. I am a lone wolf and have never used social media. I am all in. Thank you for sharing. I need some people to help me to be accountable. I don't think to eat, sometimes skip eating all day. When I am hunger, I just grab what is around. I have throw out all the garbage food. I am cooking food I love again, and making time for food. I ate once today and hope to be up to 3 meals a day soon. I am changing my entire life, going back to what works for me: Eating whole food; Exercising daily; and Sleeping correctly. No more skipping eat