Awesome post Becs. Filled with ideas, which I value. Day 2 for me - reminding myself not to think about food like the soft pretzels in the freezer, or even the rice I prepared for the dogs. That’s right, I’m withdrawing from the carbs I’ve gotten so accustomed to. I’m reminded that before long I will no longer have the urge to munch mindlessly. A big realization for me is how much of a “taster” I’ve been (I am stopping that.)
For meal prep, I’ve got an eye round roast that I made and sliced up for several meals this week, and hard boiled eggs, fruit and cut up veggies for emergency small