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About habitualpurpose

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  1. habitualpurpose

    Significant Weightloss on Whole30??

    Welcome!! You can do this!! You'll find tons of support and ideas on this forum too.
  2. habitualpurpose

    Significant Weightloss on Whole30??

    This past June/July/August I did a Whole30 followed by a Whole45 and lost 25 pounds during that time. Since then (post Whole30), I still eat mostly Whole30ish with slight flexibility and I've lost an additional 20 pounds for a total of 45 lost all together since June 10th. I still have more I'd like to lose and have no doubt that over time with continuing to eat this way it will come off. However, I will say that there truly are benefits to not weighing until done with the Whole30. Let yourself release your attachment to the scale! This way of eating (well, way of life really) has finally after all these years let me move past diet mode and I plan to just eat this way from now on. I do eat about 2 servings of fruits a day and use nuts in salads, other recipes and occasionally as snacks (I love Paleo Pacs and they have macadamias and almonds in them).
  3. habitualpurpose

    Chicken Marbella (unbelievable!)

    Sounds delicious! Thanks for sharing!