Everything posted by Ra_k_
I am just wondering if preservative 202 is allowed? Most of the dried fruit in Australia has this ingredient listed with the only other ingredient, that particular fruit. I don't want to use the dried fruit long term, i am just looking to make a larabar type thing, to show a friend living this way (whole30, then a paleo lifestyle) can still allow a few natural sweet treats.
Ra_k_ replied to LivelyLady's topic in Troubleshooting your Whole30Ahhhh ok, thanks for that, haven't seen it in Australia. But maybe from an Asian Supermarket, i'll check it out
Ra_k_ replied to LivelyLady's topic in Troubleshooting your Whole30Excuse my ignorance but what is coconut aminos???? I am celiac and lactose intolerant. And i know coconut oil is ok for me, but coconut cream is out which is a shame, cos i like it. But i don't like the way it makes me feel...... i guess thats the beauty of this program, i'm learning more and more about what feels good, and what doesn't...........