Hi folks! I'm on day 15 on the W30 and have been going through a weird problem: I am so turned off from food! I did a W30 in January and didn't have this issue. I'll get so creative with my meals and then I take a bite or two and I am repulsed. Foods that I used to love or eat without any thought feel like torture to me now.
I feel like I'd rather starve than eat anymore. I use plenty of fats and make delicious noms! I just don't know why I am feeling like I can't eat. No, I'm not pregnant. I am not sick either and drink plenty kombucha and water so I think my probiotics are in tune. I haven't really been having cravings for anything but today especially I just want to give up so bad and order some sushi rolls.
A typical day for me is: Breakfast - lots of lox with avocado, tomatoes, cukes or 2 eggs with a sausage (from WF).
Lunch- leftovers or a hearty salad with some kind of protein, lots of veggies, avo, sweet potatoes olive oil and balsamic
Dinner - sauteed shrimp in olive oil, capers, garlic, red peppers with a side of sauteed spinach or a grilled sirloin with a side salad and side of sweet potato hash browns.
I feel very full when I eat and am seldom hungry.
I found this post from a year ago about my same issue but I feel I'm eating enough, I just get so turned off and force it down http://forum.whole9life.com/topic/1917-turned-off-by-food/
Any suggestions? It's really bumming me out because I know the results after 30 days are great!