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Everything posted by lisawhip

  1. So, I've got my first batch bubbling, and I'm a little nervous when it comes to consuming it. How much/often do you need to drink it for ideal benefits? A cup a day?
  2. lisawhip

    Bone Broth: How much? How often?

    Bone broth update: So it gelled up beautifully, and I just skimmed off the extra fat and it looked great. I started scooping it into containers, and I guess I tipped the bowl too much because it all fell out. It kind of exploded, and there were all these globs of meat jello on the table and floor. I kept stepping in it and slipping on it as I tried to pick up the slippery, quivering chunks. It got all over my shoes and my jeans and even in my hair. I finally got it cleaned up and salvaged most of it. I think I am going to wait a little bit to try drinking it. But if gelling is the marker of success, then it was perfect.
  3. lisawhip

    Bone Broth: How much? How often?

    I put in leeks, carrots, fish sauce, and cider vinegar. It's cooling now and smells better already.
  4. lisawhip

    Bone Broth: How much? How often?

    Oh, I don't know. The house smells pretty strongly of it, and I'm not sure I like the aroma. But I am not a picky eater by any stretch, so I imagine I'll be fine. I just want to get all the goody out of it.