AllyB

It is hard to make time. I have the same problem. I've been taking pilates classes on and off over the past 6 years. I found a studio that was on my way home from work (super convenient), the teacher is great, other students great and I feel great after doing it. So that has helped me have a regular routine. If it takes too much time/effort etc, then it's hard to make something a regular habit.

Just checking in on the March 1st starters. Hubby and I are still going strong :) I felt bad on day 8 & 9th. Headache, achy, generally feeling sick. But it was much sorter than the first whole30 I did. With the first one, I felt sick for at least a week. I was a complete sugar addict prior to the first one. So it was more detoxing. I hadn't gone back to eating so much sugar since the first one, so detox was a bit easier. Anyways, times are strange at the moment, but practicing 'social distancing' has given us the time to prep food more and have more family time. Hope others a

I make the silky ginger soup from the well fed 2 cookbook on a sunday. And then I eat that for breakfast throughout the week. The warm soup helps you to feel full and satisfied. I use my own beef bones to make the stock. So it's really yummy!

If you don't want to waste food, buy some chickens and feed things like this to them The result is that you turn that food into eggs. Yay chickens!

Hi Everyone, Hubby and I are starting our second whole30 tomorrow (March 2nd). We did one in the beginning of 2014. We loved the results and have changed a lot of our habits since then. However, some joint issues still linger, so we are going to try another one to see if it helps. The first whole 30 we did was 'hard' for me because I was a big sugar addict. It took almost two weeks in the whole 30 until I started feeling better. I had a dull headache, felt lousy and had tons of cravings. By the end of the month, giving up that sugar made such a big difference in my energy leve