Thank you for posting this, BJS12345. This is my exact question. I know this convo was a couple months ago but I didn't want to start a new thread. I'm on Day 8. Feeling good! I am eating breakfast at 7:30 and lunch at about 12:30 or so. Then I eat meal 3 with my family between 6:30 and 7:00 (I get home from work about 5:50). I'm not hungry until around 5:00. I am driving home at 5:00 - I need a quick easy on the go snack. I'm finding it heard to figure out the mini meal template in this case. Plus, I really want to be hungry for dinner (I'm eating my snack about an hour and a half before). After all, I have been putting a lot of time and energy into planning meals! So, I feel I need just a little snack to hold me over. Today I packed a hard boiled egg and some almonds. I hope this is okay for my progress.
Anybody else have similar experience?