I think that the things I've heard have already been said here. Several people have asked "What does that leave for you to eat?" in response to my simplified answer of "I'm not eating sugar, dairy, or grains." My mom also seems to be struggling with what that entails lol I am doing this along with a friend and we had an opportunity to chat with someone about it and she kept saying that it was "like LTL" (which I don't know what that is, I just know it's some sort of diet program) and I didn't get a chance that night to go into detail because we were at a six year old's birthday party. Last night I saw her again and she asked how my "diet" was going and it still wasn't the best of situations to chat about it, but I did get to tell her that I hesitate to call it a diet and more of just that we're eating real food. No counting calories, if we're hungry we eat. It's just that we are sticking to vegetables, fruit, meat, seeds, etc. It's interesting to me how people really want to fit this into a program like that.