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  1. Hi - I'm on your schedule - sort of. I was crazy exhausted and bloated 3-4 days before my period... (Which was about 4-5 days early). I would have given a limb for a chocolate bar, and my mood was dangerously grumpy. I would still push through hiit workouts, but it was total torture. On day 13, my period arrived and my cramps have been insane! I'm on the 2nd day of my period, taking 800mg of ibuprofen every 6 hours, still pretty uncomfortable. My appetite - especially for protein - has been ravenous. I almost ate an entire 16oz sirloin for dinner, probably had close to 12oz, not an ounce