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About OilLabLifestyle

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  • Birthday 07/09/1982

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  1. wow!! That is amazing. I don't think I ever even assumed more than 2 eggs is "normal". BUT.... I have a HUGE goal to stick to the 3 meals a day format, which may involve eating more per meal to avoid snacking. I wish this same visual could be created with other forms of meat, like chicken thighs (bone-in) and whatnot to know what your portion should be!! I feel the palm-size method isn't very clear for something like chicken wings/thighs/ribs... stuff like that. Thanks for sharing the egg trick! aviva