sdauer21 Posted June 23, 2013 Share Posted June 23, 2013 I'm getting ready to start my second Whole30. I did my first one last summer, and absolutely loved how I felt when I finished. I've gradually fallen back in to some old habits, and want to get back on track. I teach, and the end of the year found me stressed and not making good eating choices. I have a fair amount of weight to loose, but that isn't my primary reason for starting again - I want to get energy back, want to sleep better, and want to step up my activity at the gym. The best part about doing it this time around is that I've talked my husband in to doing it with me! I've been asking him to read ISWF for quite some time, and I know how important it is to understand the principles behind Whole9, not just follow another plan. He bit the bullet and read it, and now we're ready to start. He's determined to go 100% cheat free, which will be so motivating to me! I'm very excited to get started. Off to menu plan and grocery shop Link to comment Share on other sites More sharing options...
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