Day 1 .... a newbie Paleoer's journey starts with with this first step!


Recommended Posts

Nervous, excited .... curious about how I'll feel in 30 days!


I'm 10Kg overweight ...

I suffer chronic IBS & diverticulitis & have various other health issues!


I'm about to turn 48 and feel 88.

I feel overwhelmed about my future at times due to chronic poor health and vitality and exhaustion.


BUT I know I can turn it all around with God and Paleo !!!


Looking forward to the journey and making new friends along the way!


Time for my first Paleo brekky .....


99 Paleo meals to be had in 30 days ... bring it on

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.