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Maple Syrup


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I make my own granola with it as a sweetener.  That way, I control the amount of sugar and the type of grains used.

 

http://paleomg.com/paleo-granola/

 

I sometimes use the honey and sometimes not.  Subbed coconut syrup at times, too.  There are many other recipes out there like this and you can just tinker with them.

 

I use maple syrup with oil and bourbon to marinade salmon before grilling.   Also a marinade with coconut aminos/maple syrup/dijon mustard.  No amounts; just dump

 

Stir it into mashed butternut squash or sweet potato to your liking.  I have a great holiday sweet potato bake that is basically this:  cooked/mashed sweet potato, ghee, maple syrup, lemon juice, sea salt, eggs (2-4, depending on the amount of potato used).  Beat all together with hand mixer, put in baking dish, top with pecans and a little more butter or ghee (can add brown sugar) and bake at 350 for 30 mins.

 

Pour the syrup into the (clean) snow and lift out with a stick.  YUM

 

And, finally, SO GOOD:

 

http://www.amazingpaleo.com/2013/03/26/orange-maple-glazed-brussels-sprouts/

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Oh, I forgot:  the ladies who come to the co-op and buy a gallon of the best maple syrup use it with cayenne pepper for a great fasting 'diet'.    

 

:wacko:

I believe there are lemons involved in this 'diet', no? I'll take my skirt steak over butt burning lemonade any day. :)

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