Mdj915 Posted July 10, 2013 Share Posted July 10, 2013 I have always been a big water drinker and try to drink 100oz a day. Before whole30 I drank tons of water a some diet coke everyday n obviously I gave up diet coke ( much harder than I thought .) The first week I only drank water a black tea ( so I wasn't just substituting .) Opinions in no sodium Sparkling Water ?? Does it count towards your water consumption ?? I've been drink ( roughly ) 30oz natural no sodium sparkling water , 20-30 oz water , and 60+ oz of water. Link to comment Share on other sites More sharing options...
GFChris Posted July 10, 2013 Share Posted July 10, 2013 Yup, sparkling water counts. I prefer it to still water, and am a huge Pellegrino fan (I buy it by the case).I would say decaf herbal tea would count too (not sure if that's what you're asking, given your post's title). Make sure your herbal teas don't contain nasties like soy or stevia leaf. Link to comment Share on other sites More sharing options...
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