sethb01 Posted August 1, 2013 Share Posted August 1, 2013 Also kicking off a whole30 for August, but know nuts, and even more so nut butters are a trigger food big time for me, a food-without-brakes. Anyone else doing the same thing? Link to comment Share on other sites More sharing options...
sunnymama Posted August 1, 2013 Share Posted August 1, 2013 Nut butters would be a huge no brakes for me so I consider them completely off-limits. I am allowing myself walnuts or pecans as a Plan B if I really have to snack/no other options but I haven't done that more than two or three times the last 50 days or so. Link to comment Share on other sites More sharing options...
beachchica Posted August 1, 2013 Share Posted August 1, 2013 Same here. I'm also excluding coffee (sad face) and coconut flakes, since they might be wreaking havoc on my tummy. I want to feel my best, so I've got to find out what foods help me do that. Here's to a successful Whole30 for us all! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.