bibliophile Posted August 3, 2013 Share Posted August 3, 2013 Hi everyone, My first post! I have really appreciated the great knowledge that I've gleaned from these forums. I know that many people have commented that their night sweats have improved since doing a whole30. I'm on day 10, and the last week or so I've been experiencing night sweats. That is somewhat unusual for me. I experienced night sweats in my early 40s, but they went away with acupuncture. Has this happened to any of you? A bit more about me: I'm 44, have been eating primal for about 2 years. This is my second whole30 (the first I did about a year and a half ago). Thank you in advance for any insight you might have. Link to comment Share on other sites More sharing options...
melbournegirl Posted August 3, 2013 Share Posted August 3, 2013 Hey, I'm 47, on day 12 of my third whole30 and last night I couldn't get to sleep for two hours as I was too hot... It's the middle of a cold winter here and we don't have heating on at night. I have had this happen before when detoxing previous times but last night I think it was hormonal..... I've been whole9 for about a year and it fixed my cycles but I think a whole30 can cause some temporary disturbances. This was the first time I ddint fall asleep almost straight away. Hopefully just temporary for both of us! Link to comment Share on other sites More sharing options...
bibliophile Posted August 3, 2013 Author Share Posted August 3, 2013 Maybe it is detoxing...I did just finish my cycle, so maybe the combo produced a double whammy!! Link to comment Share on other sites More sharing options...
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