lucy_toronto Posted August 6, 2013 Share Posted August 6, 2013 This is my first day (first meal went very well). Hopefully I will have the results I am looking for. Feel more energy to take care of my 8 months old son, less pain (fibromyalgia) and slay the sugar dragon (my go to snacks for a sleep deprived mom). Looking forward to try new recipes and new foods (yesterday i cooked jicama 1st time). if anyone has any tips? Oh I am confused about kombucha tea. Read somewhere that it is not a good idea for moms who are breastfeeding. Anyone? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 6, 2013 Moderators Share Posted August 6, 2013 There are earnest people who warn that kombucha is dangerous to your health at any time. I have been drinking kombucha happily for about a year and have never experienced, seen, or heard anything that makes me think you should avoid it. Link to comment Share on other sites More sharing options...
Sara O. Posted August 6, 2013 Share Posted August 6, 2013 lucyto, Today is my Day 1 as well! I started drinking kombucha a few months ago and I find it has really helped my digestive issues. I drink about 1/2 bottle of GT's everyday. Good luck on your journey! (: Link to comment Share on other sites More sharing options...
lucy_toronto Posted August 6, 2013 Author Share Posted August 6, 2013 I thought it would be easier.... but it was a though first day. Evening is the thoughest cause it is when i have to wake up all the time and breastfeed........ i just want a piece of dark chocolate... LOL Sleep deprivation is already torture and now, sugar deprived too LMAO But i did well, and i will keep remembering me that i don't need it !! Link to comment Share on other sites More sharing options...
BuckeyeBearister Posted August 7, 2013 Share Posted August 7, 2013 Hang in there Lucyto you can do it! Just think how much healthier you're going to be at the end of this, and how much difference that will make in your life and for your son! Link to comment Share on other sites More sharing options...
lucy_toronto Posted August 7, 2013 Author Share Posted August 7, 2013 Well no craving yet today. I know it is @evenings is it normal to feel so tired and sleepy? Link to comment Share on other sites More sharing options...
michaela Posted August 7, 2013 Share Posted August 7, 2013 Yes, it is normal to feel tired and sleepy. Stick with it, though! Eventually, you'll have more energy than you'll know what to do with! Did you check out the revised Timeline? For me, it's pretty accurate within 1-2 days. http://whole9life.com/2013/08/revised-timeline/ Good luck! Link to comment Share on other sites More sharing options...
lucy_toronto Posted August 7, 2013 Author Share Posted August 7, 2013 Thx! I was reading just now, hangover!! I will pass this lol Link to comment Share on other sites More sharing options...
lucy_toronto Posted August 9, 2013 Author Share Posted August 9, 2013 I am doing good... Day 4!! I found this brand which has kombucha with green tea decaf. Do you guys think it is whole 30 compliant?http://www.yogiprodu...n-tea-kombucha/ Link to comment Share on other sites More sharing options...
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