Day 10, feeling dreadful. Abdominal cramps, constipation and fear.

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The first 5 days I felt great.  I'm eating HUGE amounts of all kinds of salad greens with a really good portion of turkey meatballs,  sauteed chicken or ground beef to go with. I have lots of EVOO and some vinegar.

I thought the problem might be coffee, so I gave that up 3 days ago.

I have Crohns. I thought nice , big, organic salads would be just the thing to keep me regular. I take enzymes at every meal, drink tons of water, take probiotics and HCL, magnesium and Krill oil.

If I'm doing something wrong please tell me.

I so want this to work and not end up back in the ER.

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